Product Information
Product Details
This product is designed to challenge your core stability, cardiovascular endurance, strength and
flexibility - all at the same time. Can be used to move forward, backward, side-to-side and rotate
your body without restrictions for optimal functional sports movement.
flexibility - all at the same time. Can be used to move forward, backward, side-to-side and rotate
your body without restrictions for optimal functional sports movement.
Specifications
- By simply widening or narrowing your hand or foot positioning, you can increase or decrease the
- level of difficulty of each exercise.
- Exercise guide included.
- Can be flipped to alternate textures for use on different surfaces.